A Sugar Addicts Struggle To Survive

Here I am at the end of day 4. I gotta say, as much as going back to work after a long weekend sucks, it is very helpful when trying to diet. There are no temptations at my job. Sometimes we have a big container of nuts, but besides that there is only water. So today was a very successful day. I did have some tortilla chips with salad tonight for dinner, which wasn’t sugar, but made me feel gross. I started to feel that need for something sweet afterwards, so I went for a run and eventually it went away. Each day gets a little easier!

Here is a link about the “Sugar Busters! Diet” Which tells you which foods to eat and not eat. I must say they have a lot of protein choices that I do not eat (kinda a vegetarian).. According to this diet sugar is toxic!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: